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FENUGREEK WHOLE
Dry roast or fry in oil at the beginning of making a curry. Adds a distinct nutty flavour.
This member of the legume family looks like a miniature bean pod when growing. The leaves (also referred to as Methi) and seeds are used in cooking, imparting a distinctive sharpness to curries and vegetable dishes. Fenugreek seeds are an important ingredient in Panch Phora, the Indian seed blend that is fried in oil at the commencement of making a curry.
Fenugreek Seeds can help promote breast milk production - eat 1/2tsp twice a day whole.
Origin: India